My vacation request was approved!!!!! So, in August I will be heading down to The Big Easy to do my bit for the local economy (that's my story and I'm sticking with it). That week long trip will be followed by a trip to the eastern shore. We are going back to Jane's Island. Mosquitoes, a month of mosquitoes. I will be one giant bump, but loving getting that way.
By then I hope to have finished my tank top, and maybe the second top as well. Who knows.
The knitting is going slowly. Trying to get a bit in everyday, but other things just keep piling up. There is work (as always), the depression (as always), the insomnia (worse now), my cluttered space (always a problem, but it's making me crazier than ever lately). It's the same problem as before. I feel stuck.
The weight loss is stalled. I am stuck in the 184 - 191 area. That's much better than the 224 I started at, but not where I want to be. I am not going for what the Furhman team suggested (121) because I haven't weighed that little since high school (although I was awfully cute :-), but really want to lose another 40 and get down to 140. That's a comfy one for me. My blood pressure was at 117/75 today. Muuuuuch better. I stopped taking my meds about 2 months ago. I have been on the meds for about 4 years. When I started them my pressure was 160/120. I found out how bad it was when I bought a monitor. I had been having headaches for about 1 week or 2, and decided it was probably that, even though the websites said headaches were not a symptom. After the monitor arrived, I took my pressure (twice to be sure) and called my doctor. He told me to come in immediately to compare. When I got there he took his reading, found out that my monitor was correct and sent me off to the pharmacy, script in hand, with instructions to return in a week. I tried dieting, didn't work. Tried to exercise, got discouraged. It finally took a nearly vegan diet to make change happen.
But now, even with the progress, I am having difficulty sticking with it. I need to cook, I can't muster the energy to do it. I need to have snacks on hand, I don't remember to get them. I need to eat regularly, but I have slipped back into the habit of not eating when I should. and falling back on the sugar and starchy stuff. But I am soooooo tired of green salads. Lately I have also been experiencing severe cravings for salty stuff. I think this goes with the stress/depression/anxiety thing. When stuff gets too heavy and I want to hide, I head for the comfort foods. Haven't hit the ice cream yet (thank God!!!!) but I have had a few fries, some cake scraps (I DO work in a bakery after all), and I have upped the meat intake. And how can I forget the fried stuff. Gotta take that back down. Gotta get back to my one day per week of fish or chicken. 8oz per week. That's actually a fairly decent size piece of fish. No more fried fish off the hot bar. No more samosas off the hot bar. Actually, no more hot bar period. Do you know how much all that stuff costs?????!!!!! I did it for almost 6 months. I can keep it up.