today, not as much sugar, but didn't eat breakfast. soooooo tired! going to bed early tonight! had two salads, much better. no fruit yet, but have plenty of oranges down here so I'll eat one of those before i go to bed. i did have a very large muffin, and a large multigrain roll today. oh, and a piece of salmon.
no knitting at all today. will make up for it tomorrow :-)